I hope everyone had a great Labor Day weekend! We’re on to part 2 of the local and seasonal food series and this week we’re looking at two nutritious, tasty and versatile vegetables - eggplant and broccoli!
As humans today, we are constantly consuming. We over consume food, information, light, and some even say, oxygen. Our society drives consumption, even naming us “consumers.” It’s no wonder we’re all buzzing around in over-drive and unable to slow down.
Balance is the key to wellness and therefore, if we’re constantly consuming, then we must balance what we consume with letting go.